Air pollution, 12 things you can do to help reducing it

The WHO estimates that air pollution causes 7 million deaths per year. Given the rising levels of pollution, it is crucial to reduce it.
air pollution

According to the WHO, air pollution is one of the biggest threats to human health.

Due to an increase in the number of vehicles on the road, the burning of non-renewable resources for energy, and industrial activity, air quality is deteriorating at an alarming rate. Due to this, dangerous chemicals like carbon dioxide and nitrogen oxide have increased, seriously harming our environment and health.

The World Health Organization estimates that air pollution causes 7 million deaths per year. Given the rising levels of pollution, it is crucial to act proactively right away to lower pollution levels and create a healthier environment for all.

Top 12 things you can do to reduce air pollution 

You, as an individual, can contribute towards reducing air pollution levels. Here are the top 13 things you can do.

1. Switch to public transport 

In addition to reducing the number of vehicles on the road, public transportation also lowers carbon dioxide emissions. You can improve your community and lower air pollution levels by using public transportation

2. Reduce car journeys and go for carpooling 

If it is necessary to use a vehicle, try to minimize trips or go carpooling with family and friends. This will help reduce the number of vehicles on roads, leading to lesser emissions and cleaner air. 

3. Walk and cycle to reduce frequent vehicle usage 

Instead of driving or using a vehicle for short distances, consider walking or cycling. In addition to being better for your health, this also contributes to cleaner air by lowering frequent automobile usage and emissions.

4. Switch to a vegan or vegetarian diet 

Becoming a vegan or vegetarian is one of the best ways to lessen your impact on the environment. Consuming plant-based foods helps to minimize air pollution and methane gas emissions from cattle farming.

5. Use local products

Consuming locally sourced food minimizes the emissions caused by food transportation. Purchasing locally grown food is frequently more sustainable, fresher, and healthier.

6. Ban plastic bags 

Plastic bags cannot biodegrade and require a very long time to break down. Reusable bag use reduces plastic waste, which results in less environmental pollution.

Read also: Single-use plastic, the countries that have banned it

7. Avoid deforestation and plant more trees 

The destruction of forests for economic purposes has a terrible impact on air quality. Reforesting regions helps it become greener, which improves the air quality.

8. Switch off lights and save energy 

Energy conservation reduces the amount of non-renewable resources burned, which reduces environmental pollution.

9. Go for fans instead of air conditioners 

When compared to fans, air conditioners use up a lot of energy and emit a lot of pollution into the atmosphere. You can lessen your carbon footprint and electrical costs by switching to fans at home.

10. Save electricity 

The production of electricity is one of the main causes of air pollution. Both you and the environment benefit by using less electricity, which also helps you save money. Attempt to unplug any inactive electronics and replace them with energy-efficient models. Also, you can use natural light throughout the day rather than relying solely on artificial illumination.

11. Switch energy suppliers 

Reducing the amount of air pollution in a region can be accomplished by choosing renewable energy sources like solar, wind, and hydropower over conventional ones.

12. Spread awareness

Spreading awareness about the need to reduce air pollution levels is also important in positively impacting the community.

Taking proactive steps now will help create healthier, greener, and cleaner environments for us and future generations. By doing these things, you can make a difference in your area and contribute to a sustainable future.

How can you improve your efforts to reduce air pollution 

You can continue to contribute to a sustainable future by taking additional steps, such as investing in energy-efficient appliances, switching off unused lights and electronics, and replacing traditional light bulbs with LED or CFL varieties.

Additionally, reducing vehicle usage on roads helps reduce carbon dioxide emissions from vehicles. You can also encourage others to participate in eco-friendly activities to reduce it. This can include joining carpools, using public transportation, riding a bike or walking instead of driving, and supporting local farmers who use sustainable practices. 

Additionally, you can donate to organizations that work towards reducing air pollution or support initiatives such as planting trees in your area. All these steps will contribute to reducing air pollution levels and creating healthier, greener, and cleaner environments. 

Read also: Noise pollution in cities, an underestimated danger: causes and solutions

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